Snoring Aids

There are many snoring aids on the market, and once again it may be a case of trial and error. There will be some snoring aids out there that don’t agree with an individual, but equally there could be just the one for you! Try wearing a jaw-retainer. This customer-fitted device, is one of the snoring aids which resembles dental bite plates, and is designed to keep the airway open by holding the entire lower jaw forward. Its helpful in about a third of patients searching for snoring aids, particularly those with small lower jaws, deep palates, or short necks.

Snore Fix™ is one of the clinically proven snoring aids. Just spray the back of your throat 2 to 3 times before settling in for the night and sleep soundly for up to 8 hours. This particular brand amongst the snoring aids is the result of many requests from patients for a non-surgical, non-prescription remedy for snoring. The all natural ingredients in these aids, work together to moisturise the throat and clarify breathing.

Careful use of topical or oral nasal decongestants as snoring aids may achieve the set objective - to reduce snoring! Another viable method in the search for snoring aids - also mentioned elsewhere on this site - is the use of nasal strips. Available under several trade names, these are an adhesive-backed, thin plastic strip which is applied between the bridge and end of the nose. The nose should be washed with soap and water and thoroughly dried before application to ensure proper adhesion. These snoring aids are applied and gently rubbed with the fingers until it is securely fastened to the skin. Pressure on the ends of the strip helps secure the adhesive. Once applied, the strip of these snoring aids, gradually opens the nasal passages and in most cases, the patient immediately notices improved breathing. With any of these snoring aids, the nasal strips should not be used over any wound on the nose, or if the skin is irritated, or sunburned and the maximum time of use is 12 hours daily.